I'm on day #11 with no smoking! I bought a pack Sunday morning because Saturday both the husband & I were craving one in the worst way. It sat in my pocket for a few hours then I thought, "what the hell!" and I opened it. I lit one up, took 2 drags and threw it on the ground. It tasted like shit. Seriously. That was some nasty ass tasting crap that I tried to put in my mouth! Yuck.
The pack is still in the truck with just that one cigarette out of it.
I think I just needed to be reminded that I don't want to do that anymore.